This is #1 fear for most. It incorporates the fear of failure, the fear of criticism, the fear of being laughed at or ridiculed, the fear of being judged or evaluated and an expectation of messing up. This self-hypnosis CD focuses on building confidence, experiencing the freedom of expression, the expectation of success and the ability to maintain calmness and composure before and during the presentation.
Recorded Voice of Dr. Marty Lerman
Only listen to this recording while in a comfortable place.
Never listen while driving or operating any type of machinery.