Exercise & Workout Commitment

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treadmill.jpg
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Exercise & Workout Commitment

9.95 20.00

Sometimes having the desire and best of intentions is not enough to sustain a committed plan for getting in shape. Activating the subconscious mind to create a new habit of healthy movement and daily working out becomes the goal. Listen the this CD every day until the new habit becomes routine. 

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Recorded Voice of Dr. Marty Lerman

Only listen to this recording while in a comfortable place.

Never listen while driving or operating any type of machinery.